Author Archives: bonnevivantelife

Full of Fear

  I am full of fear. And that’s a good thing. It’s all the rage now to proclaim oneself “fearless.” I understand the sentiment behind that proclamation, but I don’t think it’s the right word. It means “free from fear, … Continue reading

Posted in Meditation, Mindfulness | Tagged , , , , , , | 3 Comments

Hello From the Other Side

I call home and a strange man answers, “Hello?” I’m silent for a moment, unsure of what to say. “Hey,” I say, as I wonder if I’ve dialed the wrong number. “Oh, Hi Mommy!” my 12-year-old son answers cheerfully. As … Continue reading

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She Said Stop

  One of my favorite sounds is the laughter of my children. When they’re tickling each other, when they’re chasing each other, when they’re wrestling with each other. The infectious belly laughs and squeals warm my heart. One child tickles, … Continue reading

Posted in Parenting | Tagged , , , | 7 Comments

How to Stop Your Own Suffering

When people ask what benefits I derive from my meditation practice, I find myself at a loss for words. Imagine that, me of all people not able to provide a sufficient answer. I know what it feels like, I know … Continue reading

Posted in Empowerment, Meditation, Mindfulness, Relationships | Tagged , , , , , , , | 16 Comments

Grace, Hope & Lebenslüge

Lebenslüge. Life lies. What a great German phrase  a new friend shared with me. She asked me at the end of our first meeting, why I tell myself life lies, lebenslüge. I couldn’t answer her immediately because I fell in … Continue reading

Posted in Dating, Mindfulness, Relationships | Tagged , , , , , | 8 Comments

Irish Times

The kids and I went Adventuring. We actually spent 7 days in Ireland, but we’ve come to call living life “Adventuring.” We took off with plans to see and do a lot of fun and beautiful things. The Boy had … Continue reading

Posted in Mindfulness, Parenting | Tagged , , , | 4 Comments

The Secret to a Successful Relationship

My friends finally conceded it is difficult to date me. I’m a little complex, a bit of an overthinker, and not very conventional. I’m an acquired taste. My friends declared I needed to date my equal, and I shouldn’t waste … Continue reading

Posted in Dating, Relationships | Tagged , , , , | 5 Comments

Messy, Beautiful Pies

“I became a little more responsible and dependable today,” La Chica whispered to me as she walked through the front door after school. Her wonderful 9-year-old little brain operates a little different than mine does, than many other brains in … Continue reading

Posted in Mindfulness, Parenting | Tagged , , , | 1 Comment

How to Die Happy

We all curate our personal brand on social media platforms now. As authentic as I proclaim to be, I admit that there is definitely some curating going on. Like I clear the clutter in the house before people come over, … Continue reading

Posted in Empowerment, Mindfulness | Tagged , , , | 9 Comments

Lessons From Parental Discretion

  I love being in my band, Parental Discretion. We have really cool t-shirts, but more importantly, playing music with other people is magical. Being held accountable by your band members makes me a better drummer. I’ve only been playing … Continue reading

Posted in Empowerment, Mindfulness | Tagged , , | 6 Comments