Category Archives: Empowerment

Bookmarking Your Life Story

Guest post from The Boy, age 11. “If something sad happens, you should always move on. What you shouldn’t do is forget. For example, in a book you place bookmarks where you left off. Think about it like your life … Continue reading

Posted in Empowerment, Mindfulness, Parenting | Tagged | 6 Comments

Lessons from Marriage & Divorce

Several different couples I’m friends with are uncoupling right now. They’re at the very beginning of the separation process. It’s got me thinking. Because when I look in their eyes, when I hear their voices, I recognize the fear and … Continue reading

Posted in Empowerment, Mindfulness, Relationships | Tagged , , , | 11 Comments

Saying Good-Bye

“I don’t know how to say good-bye.” La Chica writes this in an important note to me about her feelings of her good friends moving away. I don’t blame her. No one knows how to say good-bye. It’s hard and … Continue reading

Posted in Empowerment, Mindfulness, Parenting, Relationships | Tagged , , , | 4 Comments

Making the Band

I love being in my band. We’ve only existed for about a month as an entity, but I’m pretty sure they feel the exact opposite about me. It is really hard for them to play a song that’s recognizable when … Continue reading

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Life Lessons from Drumming

So you may know I’ve joined a rock band. These are the other facts you need to know. When I say “band,” I mean a bunch of beginners together in a room trying really hard to make noises that sound … Continue reading

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Gifts of the Privileged

La Chica: I LOVE MY EYESIGHT!!!!! La Momma: Uh, what? La Chica: Well, you know. I close my eyes. Then I open them. And WOW! I see bursts of orange! I close them again. Then I open them, and BOOM! … Continue reading

Posted in Empowerment, Mindfulness, spirituality | Tagged , | 8 Comments

Chin Up

I believe we get the same messages in life until we’re ready to hear them. A few years ago, a friend suggested I try positive manifestations, and understanding you’re deserving and worthy of your goals and desires. Then this week, … Continue reading

Posted in Dating, Empowerment, Meditation, Mindfulness, Relationships | Tagged , | 5 Comments

She’s With The Band

Who are you? How do you identify yourself? What’s your elevator pitch? What’s your brief Twitter profile description? There are so many ways to view yourself. By the roles we play, by our hobbies, by our age, gender, race/ethnicity, profession. … Continue reading

Posted in Empowerment, Health Issues, Mindfulness, Relationships | Tagged , , , | 9 Comments

Delete, I’d Hit That

Well, that didn’t last long. In my decision to actively date again, I created a profile on another online dating site. It’s been less than a week and I deleted it already. I just could not take it anymore. At … Continue reading

Posted in Dating, Empowerment, Relationships | Tagged , , , , , | 18 Comments

A Story

A story, if you will: When a friend was a young child, she was the one out of all her siblings to spill the milk. Without fail, every meal, she would spill the milk. Without fail, her father would say … Continue reading

Posted in Empowerment, Mindfulness, Parenting, Relationships | Tagged , | 7 Comments