Category Archives: Empowerment

Please Don’t Feed the Animals

Life for my kids is very different than when I was growing up. I won’t even count the differences. But I will tell you, I’ve had it with snacks. It is impossible in this country to go more than two … Continue reading

Posted in Empowerment, Mindfulness, Parenting | Tagged , | 13 Comments

How Can You Mend a Broken Heart

How do you heal a broken heart, a friend ponders painfully. First, one must let go of the beloved one. Sounds simple, but what does that mean really? Well, the obvious things are you stop seeing the person. You stop … Continue reading

Posted in Dating, Empowerment, Mindfulness, Relationships | Tagged , , | 20 Comments

Beggars Can’t Be Choosers

“Please. Don’t do this. Don’t go,” I said softly. No, I begged softly. I tried not to beg loudly because that’s unbecoming. But my pleas were in fact begging. Because I knew if he walked out that door that night, … Continue reading

Posted in Dating, Empowerment, Mindfulness, Relationships | Tagged , | 22 Comments

Spilling My Milk

La Chica: Momma, why does it say July 13 on the milk? Me: That’s when it expires. La Chica: ……isn’t it July 31st though? Me: Huh. Maybe? The date’s only a suggestion. See, I am sort of a messy human … Continue reading

Posted in Empowerment, Mindfulness, Relationships | Tagged | 13 Comments

Raving About Raves

I’m known for many things, but mostly for being frequently inappropriate. I, at the age of 40, single mama to two, held my own at a rave over the weekend. Yes, I am old enough to be the mother of … Continue reading

Posted in Empowerment, Mindfulness, Relationships | Tagged , | 18 Comments

My Sangha of True Love

I’ve deleted one of my online dating site profiles. Another one I’ll leave up simply because I paid a discounted price for an entire 6 months from the start because I’m cheap, but I won’t really be participating in this … Continue reading

Posted in Dating, Empowerment, Meditation, Mindfulness, Relationships, spirituality | Tagged , , , | 19 Comments

Shadow of Myself

Recently, several people have asked what happened in my marriage, why I got divorced. People ask me this like they’re asking me why I chose that particular Keurig model or why I no longer use Milton as my hairstylist. There … Continue reading

Posted in Empowerment, Mindfulness, Relationships | Tagged | 23 Comments

Sex Sells

Have you seen the re-creation of the Sports Illustrated cover using topless plus-size models? It’s hard to miss, as it had made the rounds on traditional and social media. The press has been positive overall–the feedback talks about celebrating the … Continue reading

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George Will, You’ve Broken My Heart

I started the day with my head aching. Steroid injections to the head elicit this type of reaction in the neurologist’s procedure room: “Holy mother of F*CK! I hate you!!” Yes, I’m still being treated for the head injury I … Continue reading

Posted in Empowerment, Health Issues, Relationships | Tagged , | 3 Comments

Saving Love, Saving Yourself

You cannot save people. You can only love them. Anaïs Nin And sometimes that means you must love them from afar. I have a friend who had difficulty accepting that her now-ex-boyfriend continued to make life decisions that were not … Continue reading

Posted in Dating, Empowerment, Mindfulness, Relationships | Tagged , , | 9 Comments