Category Archives: Meditation

Nature’s Treasures

“I found nature!” my daughter exclaimed. She was so pleased with herself, her eyes so bright with excitement. She was ecstatic that she found nature. “Good for you,” I thought. Wait. We’re in nature. We never lost it. And you … Continue reading

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Frog or Spaghetti?

I’ve got an eclectic understanding and practice of mindful living. I’m pretty sure I don’t have it quite right, but it works for me, so I’m sticking with it. This again goes with the story of my life–I don’t ever … Continue reading

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To Love the Skin You’re In

I’m always amazed at how my life has turned out. At different stages of my life, I have looked around and gone, “Huh. Who’da thunk?” I’ve never been a planner–I’ve never had a 5-year plan, or long-term goals. It’s just … Continue reading

Posted in Empowerment, Health Issues, Meditation, Mindfulness | Tagged , , , , , , , | 11 Comments

#endofyearblogpost

I think I’m supposed to come up with some sort of list–a year-end list of lessons learned, or milestone moments, or gratitudes, or resolutions, or horrible events, or things to look forward to in the new year. Some sort of … Continue reading

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Best Day of My Life

“This is gonna be the best day of my life…Everything is looking up” Oh the irony these days…But our family loves music. We love singing on top of our lungs and tapping our hands on any surface and dancing our … Continue reading

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Today Is The Day

By now everyone knows I throw a pretty damned good pity party. (I also throw really good real parties too, so check back with me another time.) It didn’t start off as a pity party, but you know what happens … Continue reading

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‘Tis the Season of Joy, of Sadness, of Upside Down Doors

Today is the first day of Advent, and I’m staring at the Advent calendar cabinet I bought the year of my divorce. I love this cabinet. It’s a silver metallic wood cabinet with little mirrored numbered doors with tiny handles. … Continue reading

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Just Show Up

A little over a year ago I decided I wanted to start dating again after a long hiatus, or a sabbatical if you will–because a sabbatical is rest from work. And dating is hard work. When I mentioned this to … Continue reading

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Are You There God? It’s Me…

I went to church today. I know, normal people wouldn’t make that kind of proclamation, well, at all. Because it’s part of many people’s lives. I am, however, a wretched soul who has always been ambivalent about spirituality, faith, and … Continue reading

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All We Need

“Faith, Family and Friends. That’s all you need in life. No wait, Love and Kindness too. That’s all you need in life,” declared my 7-year-old daughter. “What?!” I ask. We were out shopping for a frame to display her school … Continue reading

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