Sisters

sisters

Siblings. They’re hard. They’re good. They’re complicated. They’re everything in between. Jeffery Kluger speaks to this eloquently and in depth in The Sibling Effect. The relationships we have with our siblings are unlike any other. How they know us and what they mean to us are not concepts anyone else in the world will ever know. For these reasons and more, they’re irreplaceable and complex and intense. Being, having, losing a sibling is good and bad and ugly and hard and easy and close and strained.

My parents always hoped their three daughters would have close relationships. My two sisters and I have close relationships. Just not with each other. My older sister is five years older than me, and my younger one is three years younger than me. My younger sister and I were closer as small children simply because the gap was smaller and we overlapped in schools and developmental stages somewhat. My older sister saw us as dolls or pests. As small children we all got along well enough. As we each entered pre-adolescence and began to form our own identities however, it quickly became clear that we were each wired very differently.

To this day, we each proclaim that we are nothing like the other, yet when people meet the three of us together, they remark how similar we are. I do know we each have very different priorities, values, outlooks, and interests in life. I do know my sisters do not understand me, and so find it difficult to have a relationship with me because they don’t really know me or know what to do with me. I do know I do understand my sisters, and so have judged them for their flaws and failings, making it difficult to have a relationship with them.

I do know every family has their dynamics and each person holds a role within the family. The enabler, the scapegoat, the overachiever, the splitter, the peacemaker. We have our own family dynamics, but we all love each other fiercely even when we don’t like each other. There is never a doubt that no matter how uninvolved we are in each other’s lives, that if one of us is in crisis, we all scramble to protect and save and aid.

This wasn’t enough for my parents. They are grateful we love each other, but they wanted us to like each other too. The three of us have always known this. Most of the time when we get together for holidays, we get along well enough. By most of the time, I mean about half the time–it’s honestly a crap shoot. But even when we “get along,” the cracks start to show and the jabs and snarky remarks and eye rolls start to slip out.

This started to change about a year ago. My mother has not been in good health for several years now, and her health continues to decline with each new infection and hospital admission and oxygen tank. My father has gotten older and shakier and so very tired as each day passes. We are reminded of their mortality every day. Something about this has shaken some sense into the three of us. At different times through the years, one or two of the three of us would make attempts at strengthening our relationship. But something finally aligned for the three of us last year. Not a word was spoken, but the air between us changed, and all three of us began to make an effort at the same time.

At first, our attempts were tentative and clumsy and unsure. By Christmas, it was genuinely nice to be around each other and we enjoyed each other. This summer, my children will spend a week with my older sister and her family. We’re not best friends, but we’re really getting along now. We’re trying to live the idea that it’s better to be kind than right. It’s not all smiles and roses. We are still the same people, after all.

No, wait. I’m not. I don’t know about them, but I know I’m not. I know I’ve finally (mostly) (OK, sometimes) let go of my old script and expectations of them, and how they should be, and how I wished our relationship were different. I’ve learned to be the kind of person I want to be instead of hoping they would be a different kind of person. How? Not having all the time in the world helps. Knowing we’re all dying and that our family constellation will be changing in the inevitable future helps with motivation. I don’t want to be left wishing things had been different when I control if things are different now. And by “things,” I mean my experience of them, which is all I can control.

Their snarks and comments and actions–they could be so hurtful and alienating and critical and mean and callous and judgmental. I see now they were ironically just trying to connect with me the only way they knew how. So now I try to smile and thank them for the gift of themselves. Before, when I’d confront “bad” or “inappropriate” behavior or musings, I was rejecting what they were offering me, which is themselves. If these were tangible gifts I would never dare criticize it and throw it away in front of the giver. I may have no use for the gift, nor like it, so I simply won’t use it when they leave. But I hold it gently for a while before putting it down. Not every gift is to our liking.

I choose to let the words and actions be what they are in that moment. I’ve ceased hoping or expecting the people and the words and the actions to be different. I accept them, and I accept their gifts of themselves. In doing so, I connect with them.

I’ve found that this initial connection is warm and contagious, and encourages them to connect as well, so that we try to handle each other with kindness and gentle unconditional acceptance. We laugh instead of sigh, and tease with eye rolls instead of stare with daggers. We breathe more than we snark. Not all the time, but we’re practicing. I’m grateful we have a little bit of time to practice. Mom would be proud.

Posted in Mindfulness, Relationships | Tagged , , , | 4 Comments

What To Expect When Hitting Puberty

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News Flash! The Boy has officially embarked on his journey into the world as an individual human being. Before this, he certainly had his own mind and personality and wants and quirks and individuality. But he was, at the core, primarily a son and brother, guided and influenced by well, me. Last year his first pimple arrived with little fanfare on his chin. But I knew. I knew my days were numbered. My days in the role I played as the mother of a sweet little boy were coming to an end.

Of course I’ll always be his mother and be an influence, but it’s different now. My motherhood has shifted. He’s punched his ticket on the Individuation Train. It is clear he hit puberty. He even announced it one day after sex ed class. He said his teacher told him certain things would happen. And they happened. I’ll spare the Boy any embarrassment and won’t divulge details.

And oh, the embarrassment–that was actually a first sign of this new developmental phase. He became painfully embarrassed, as opposed to the run-of-the-mill embarrassment of “You’re my mother…Oh God…” Now, it’s “Don’t talk about me, post about me, take pictures of me, acknowledge me pleasepleasepleaseplease.” I tell him he’s not the boss of me and I’ll brag about him, complain about him, or embarrass him in any way I see fit. Because I’m a mature adult, you know.

Then he started spending more time in his room alone with the door closed. He was still just reading or playing with his toys, but he needed the space and barrier. He needed the privacy. Privacy for what? Nothing new. But he simply needed privacy. These signs heralded the coming day, and oh I knew this day would come.

And it did. Last week. We spent a wonderful vacation down the shore. One day, he learned to surf. He played in the ocean and on the beach the entire day. We spent the evening walking up and down the boardwalk with a friend. He didn’t get his ice cream for the night though, because he refused to change his attitude and yelled disrespectfully at me and his sister several times. His consequence–no ice cream. He wasn’t happy with it, but he was still amiable and enjoyed the night.

Until we got back to our room. There, he lay, covers up to his chin, eyes teary, lips quivering. “What’s wrong?” I ask. He is silent. I ask if it was the ice cream. He says no. I ask if it was the surfing, he says no. I ask a zillion things, and he says no, for the zillionth time. He is irritated at me. I am worried about him. About us.

Since when did he stop talking to me? I can’t lose him now! His teen years are coming! I need an open dialogue with him! Ack! We talked a little about that. He understands we have a close relationship, and he wants it to remain so as well. But he didn’t know what was bothering him. It’s not that he didn’t want to tell me. He couldn’t.

He said he wasn’t sad, angry, confused, or frustrated. He said he didn’t have the words for it. But it was something. He just didn’t know what it was, or what to say, or how to say it. And his wet eyes, they looked so sad, so confused, so…I can’t put words to it.

He didn’t know what to make of that moment, of how he was feeling. He didn’t even know what he was thinking. He just was. And that “was” was not positive.

And it is in that moment, looking in those eyes, that I knew. The day had arrived. Our relationship changed in that one moment. Where I let the strings loose a bit more. Where he faces his demons and the world in a different way. I am still by his side, but in a different way. His issues were no longer as concrete as wanting a toy, being hungry for food, feeling somebody was unfair. His issues are becoming more abstract now. He’s getting a case of the feels. And his mother is no longer someone who can or ought to help him through such feels.

It is in that moment that I knew my role as his mother had changed. There will be times I will be more protective, there will be times I allow him to make his own mistakes, there will be times of snuggles and giggles, there will be times of mutual eye rolls and sighs. Those things in themselves will not change. But the quality of our relationship has changed. Because he has changed.

That moment, he began to feel feelings he hadn’t known before. That moment, he became someone he was not before. That confused him, likely scared him. He still has mostly silly little boy moments. But those will dwindle through the years. The next few years will bring many moments of confusion and intense feelings as he grows into the young man his physical body has already prepared for his brain and psyche.

I’m left looking at him with a mix of pride and sadness. How he is changing, how our relationship is changing, and I don’t have words for it. But it leaves me with wet eyes and quivering lips as well.

Posted in Parenting, Relationships | Tagged , , , | 6 Comments

Like It. Or Not.

Image courtesy of Pixabay.com under Creative Commons

Image courtesy of Pixabay.com under Creative Commons

I am full of gratitude for having attended easily the best wedding ever over the weekend. Knowing the bride, I knew it would be fun. But this was truly a magical evening, aside from the love and joy of the nuptials. I had been looking forward to this event because I knew the bride’s friends were very diverse in personalities, backgrounds, and perspectives. I knew there would be a lot of interesting people there.

Turns out they are really kind and genuine people as well. It was a wonderful evening of getting to know new friends and revel in the celebrations. I also finally met the bride’s mother. I have admired this woman from afar for years now. From the stories I heard, and knowing the bride as an upstanding, kind, amazing woman, I knew her mother was strong, smart, kind, and wise.

I think we all know families with mothers like her. She’s the one who leads gently, firmly, kindly. She raises kind children who work hard and make a difference in the world. She creates a happy and joyful family unit. These are the families you want to be a part of, the families you spend a lot of afternoons and weekends with. These are the families who welcome everyone with open arms, the families that exude warmth and acceptance. These are the mothers you consider to be a second mother. The bride’s mother is one of these.

This family is a tight-knit family with the usual sibling rivalries, misunderstandings, power struggles, and tragedies. But this family also stays connected both despite, and in the face of, all of life’s struggles. This mother has shepherded several children, grandchildren, and her own mother and husband through highs and lows, times of uncertainty and times of celebration, and tears of despair and tears of joy. She has done this all with her head held high, a remarkably positive attitude, and a peaceful grace that comes from within.

I was thrilled to finally meet her. We exchanged pleasantries and genuine appreciation for finally meeting in person. The we chatted briefly about our children, and raising children. She said, “You should always like your kids. Always.”

I laughed and said, “I love my kids always, but I don’t always like them.” In her firm, kind grace, she said, “No. You need to always like them, even when they’re unlikable. Through all their stages, adolescence, everything. You need to always like them.”

She wasn’t judging, she wasn’t challenging me, she wasn’t telling me what to do. She was offering me something, but I didn’t know what it was yet. So I told her OK, I’d need to sit with this for a bit. Because I’ve always thought it’s OK to love someone while not liking him/her or his/her behaviors. I try to teach my children that it’s OK to have ambivalent or conflicting feelings.

So here’s the thing. I think she’s right. This is about unconditional loving kindness. This is about offering love and kindness not in the expectation or exchange of mutual feelings or positive outcomes. This is about being love. Simply being love. When kids don’t feel unconditional loving kindness from a parent, they don’t know how to give unconditional loving kindness. They grow up learning to love conditionally. They grow up learning some people and some behaviors deserve love, they grow up loving and expecting likewise in return. This is nice, but it’s not kind. It’s not simply being love.

And kids can feel it, when you don’t like them because they’re acting in unlikable ways. They’re testing us. Will you still have my back even when I don’t deserve it? Can I come back to you when I’ve fucked up? Will you judge or condemn me? I see now the underlying love isn’t enough. There must be the clear message that you’re not there to judge worthiness. There must be the clear message that the behavior may not be appropriate or acceptable, but that you hold space for them in their messiest times. There must be the clear message that you like and love every part of who they are, the messy parts that make you cringe, as well as the appropriate parts that make you proud.

When I’m acting in unlikable ways, it’s usually because I’m wounded or sad or hurt or angry or frustrated. It’s in these moments I most need a hug, a smile, a caress, and space to just be. I’m reminded people who are most unkind to us are the ones who need our kindness the most. It is in this space of acceptance that invites and allows the unlikable to transform.

See, I used to view acceptance as mere tolerance. I see now it’s more than that. It’s love. It’s being love, and thus inviting the unlikable to transform into like and love as well. Tolerance is saying, “Oh look at that. Good for you, but not for me. I’ll take a pass, you can go on your merry way now.”

I see now acceptance is an invitation, “Well hello. Please, come in. Ah, I see it is good for you, and not for me. And it would be lovely for you to stay a while, or leave when you’re ready, either way. But no rush, your company is welcome as long as you wish to stay. May I offer you a snack in the meantime?” Because really, who doesn’t like empathy served with a side of a fun snack?

Posted in Mindfulness, Parenting, Relationships | Tagged , , | 8 Comments

Sleep On It

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Recently I’ve been jonesing to get back up on the flying trapeze. How bad could it be, if I just go one more time again? Today I’m reminded why I shouldn’t. Because I still suffer the effects of the head injury from falling head-first from the trapeze over two years ago. Last night I spent the night in a lab for a sleep study. It wasn’t the 20 sensors they gooped onto my scalp that was so uncomfortable, but the plastic they shoved up my nose.

Then they woke me up after eight hours of sleep. I thought this was a sleep center?! They’re keeping me today until 6:30pm so that I can take naps every two hours. I thought this was heaven! Until these assholes keep waking me up after 20 minutes.

Because my short term memory is still shot, I had forgotten why I had to endure these daytime nap tests. I asked, and they reminded me that sometimes you can get narcolepsy from a head injury. Awesome, I tell my friend. How fun would that be if I had narcolepsy? She asks, Um, seriously?

No of course not. I’m just trying to be optimistic. And now I need to be realistic–no more trapeze for me. Just because I want to do something doesn’t mean I should. I am reminded I lack the moderation gene, and I have a slight impulse control problem. It might be fun and make me feel good in the moment, but it may not be in my best interest.

I’m reminded of this now, as I’ve been torn and ambivalent over what to do about a particular relationship issue. I know what I want, I know what feels good right now; but I also know what is good for me, and what is in my best interest overall. And they’re not the same. As is often the case in life.

Most of the time I love getting older. I love the feelings I’ve felt through the years that I never even knew existed. I love having met all the people in my life. I love seeing so many places on this earth. I love having lived through experiences I could never have imagined. I even love my mostly-salt-and-little-pepper hair. I love getting older. Except when it’s not so fun to act maturely.

I think my angst comes mostly from trying to fight accepting the mature and sensible decision. It’s not the decision itself that is most distressing. Sad, yes. But it’s the desire to override making the next right decision that has me worked up. And now that I’ve realized that, I’m at peace with the sensible decision. Well, I’m glad I was able to sleep on it and gain clarity.

Posted in Health Issues, Mindfulness | Tagged , , , , | 2 Comments

The Blame Game

Photo courtesy of Sharon Mollerus via Creative Commons

Photo courtesy of Sharon Mollerus via Creative Commons

My children, bless their hearts, drive me insane sometimes. And by “sometimes,” I mean daily. They either love each other or hate each other. And by “hate each other,” I mean attempted homicide. They play lovingly and giggle sweetly with each other. Until they don’t. It’s at this point that they begin the snippy attitudes, whiny voices and screaming. And it’s at this point that my brain begins to bleed out of my ears.

When they were much younger, I used to try to mitigate the issue at hand. Look at the content of the disagreement, and try to find the truth that could set them both free from their locked heads and horns. As they got older, I told them they needed to figure it out between themselves. I reminded them this is a No-Tattle Zone, and they needed to be kind and respectful to each other. I reminded them to pick their battles. I reminded them they each have the power to walk away; that they each had the power to choose to set down the barbs and jabs thrust at him or her, or to choose to personalize it.

Sure, these tactics would help sometimes to minimize the duration or intensity of the argument. But by then, my brain would be oozing out of my ears yet once again. I’m surprised I have any brain left between the kids and my head injury. The second they lock horns and start to argue, my blood pressure rises and my soul seizes up momentarily. I don’t know about you, but I really cannot stand the whining and yelling. I needed to figure something else out.

Honestly I ran out of ideas, so I just breathe deeply often. I happen to breathe better when I lock myself in a room away from them. I have no idea if it helps the kids at all, but I know it helps me from screaming. It’s in this moment of taking a step back and hearing the back and forth between the two that it hit me.

They’re locked in a battle of blaming each other. It doesn’t matter what the issue at hand is. She didn’t take out the trash last time. He didn’t move out of the way when she asked. She takes his books without asking. He misplaced her bag. It doesn’t matter.

What matters is someone feels slighted or not validated. Someone feels something isn’t fair. Someone feels like they didn’t get the help or answer they deserved to get. They get stuck on blaming the other. You wronged me…

I point this out to them now, and urge them to not get mired in blame. But instead understand there’s an answer or solution that’s lacking. And seek a constructive solution instead. To critically think instead of critically blame. There’s a need looking to be met. How can we make that happen?

Whose fault it is doesn’t matter half as much as how to resolve the current impasse. But it’s not just my children who fall into this pattern. Spouses do, world leaders do, mothers with irresponsible children do. We all do it.

It may make you feel better, vindicated, justified. But I remind them it’s better to be kind than right. And it’s better to have a solution than nothing to hold on to other than icy stares and accusations and a feeling of being gypped.

You can’t do much with icy stares. Your lot in life doesn’t improve a bit after trading mean words. Act like a victim, and you’ll be treated like a victim. Act like a problem solver, and the issue at hand will be resolved.

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The Truth of Divorce

Image courtesy of pixabay.com

Image courtesy of pixabay.com

“Why did you and Daddy get divorced?” the Boy asked me about a month ago. Good question, I said. I told him I don’t know how to answer that right now in a way he can understand. But that I’d give it some thought and will get back to him on it. I promised I would eventually answer him. I asked him why he asked. He voiced some frustrations he felt about his father, and asked me if those were some of the reasons we got divorced.

That kid has some sort of Spidey sense. He just knows certain things. But see, I think we all know certain things, we feel them, our guts nudge us. I think as we age, we aren’t as connected to our gut feelings as much, as society tells us what’s expected, as responsibilities mount, as we mature. He knows something, he just doesn’t know what. I don’t want to lie to my kids. I also don’t want to overshare with them.

I had no idea what to disclose to them. A friend pointed out that my son’s relationship with his father is different than my relationship with their father, and that even if some of the frustrations are the same, it’s also different. I understood what she was saying. But I still didn’t know what to tell the kids.

Until today, when my gut, my Spidey sense, told me there’s a difference, and yet there’s not. So this is what I’ll tell my son. I will tell him that this is the only father he’ll ever have. I will tell him I will always encourage him to have a relationship with his father, and I will always support him in trying to have a positive relationship with his father. I will tell him that yes, many of the issues he’s identified about his father were indeed issues for me in my marriage. But that my relationship is different than the relationship he has with his father.

And this is what I’ll tell him. That sometimes relationships and good intentions don’t work out, despite trying really hard and hoping for the best. I will tell him that there’s a lot of reasons people break up, and that it’s never just one thing, or one person’s responsibility. And that each person in the couple will have different answers to this, especially as time passes.

I will tell him that the issues he’s identified about his father as frustrating, were in fact things I too had noticed. And some of those were frustrating to me as well. I will tell him that I made a decision after years of trying to ignore my gut, to instead change the relationship I have with their father. That I had to decide I was no longer able to or willing to remain in the same dynamics with him. We tried to change the dynamics by ourselves. We tried to change the dynamics with therapy. The dynamics and conditions of our marriage were no longer dynamics or conditions I was willing to live with anymore. So I divorced him and changed my relationship and dynamics with him, as I cannot sever my relationship to him.

I will tell him it was heartbreaking to decide that. I will tell him it was the hardest decision of my life. I will tell him that when he asks his father why we divorced, that his answer will likely be very different. But I will tell him this is my truth.

I will tell my son that he needs to write his own truth. That he can never sever the relationship of father and son. But that he can, throughout all the years of his life, decide what dynamics and conditions he is willing to tolerate with his father. That he can decide to honor his feelings in respectful ways with his father. I will tell him we all decide how much trust and value and expectations we place in all of our relationships–with friends, with family, with colleagues. I will tell him relationships come in all levels and types. I will tell him he will need to sort out what his gut tells him so he can write his own truth. I will tell him he may not know what that truth is today. I will tell him that his truth will change as the days pass into years.

I have learned to know when today is not the day to know something or to do something. And to be patient and wait in that unknown. And sure enough, one day, one moment, if I’m patient enough, I know. I will tell him today is not the day to know his truth of his relationship with his father, and he will know when it is.

Posted in Empowerment, Mindfulness, Parenting, Relationships | Tagged , , | 5 Comments

The Power of Being Heard

Baltimore

It’s pretty bad when gang leaders are calling for peace. As you know, Baltimore is the backdrop of the current crisis of a significant portion of our population who are disenfranchised and frustrated. Of course criminals who resort to breaking laws and injuring people are never right. But the real issue behind the dramatic scenes is that a sizable population doesn’t feel heard. That is a tragedy.

Toni Morrison said that what every child wants to know is, Do your eyes light up when I enter the room? Don’t we all want this? We want to be heard. We want to be validated. We want to know we matter. This is a universal desire.

I used to work with drug addicts in the inner bowels of Baltimore almost 20 years ago. My patients would tell me they needed to use drugs. We talked about how the only real needs are food, air and water. I amend this statement now. We also need to be heard. We need to feel connected.

To be truly alive, we need to be connected to others. When we’re not truly connected, we get frustrated, angry, sullen, bitter, lonely. The light in our own eyes start to flicker and dim. And to be truly connected, you must be heard and validated.

La Chica has always had problems with word recall and processing information. I’ve taken steps to try to address these issues in school, with limited success. I’m exploring further steps to get to the root of the problem, and to find solutions. Because when you can’t find the words to express what you’re thinking, what you’re wanting, what you’re needing, you can’t tell the world who you are. When you get confused by instructions and stories, you’re not in the same space as your peers who understood what is unfolding. In essence, she’s not connecting to anyone in a true way. She’s not truly validated. She’s not truly heard. This is a tragedy.

My mother through recent years has suffered medical conditions which have slowly rendered her mostly miserable. She is on oxygen every moment of her days, in a wheelchair most of her days, blind in one eye and almost blind in the other, deaf in one ear, and in pain more moments than not. Her medical issues have resulted in her losing her connections to the world, to people she loves, to the world she lives in. When you can’t move freely and you can’t see, and you can barely hear, it’s very hard to connect with someone, with anyone. It’s in these growing moments of disconnection that will eventually kill her.

It is in these moments of not being heard and being disconnected that will kill each of us if we are not mindful in taking care of each other. Of our children, our parents, our communities. We must proactively look to each person on this earth, especially the young, the sick, the disempowered; we must sit still and listen to their stories. We each have unique stories to tell. We all deserve to be heard.

I’ve come to believe it’s the strength of our connections to this world that keeps us tethered to this world. It’s the strength of our connections to each other that keep us alive and keep this world a civilized society. It’s the connections that breed empathy and kindness and compassion. And those forces are more effective than any riot gear and tear gas.

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Language of Love

Image courtesy of pixabay.com

Image courtesy of pixabay.com

Parenting is often on the fly, I’ve come to learn. By that, I mean I make a lot of shit up when posed with hard or unexpected questions.

For example, La Chica, age 8, asked recently, “Why do they make underwear so fancy when no one will see them? It’s not like I’m going to drop my pants and say ‘Hey look!’ right?” Right, little girl. That’s absolutely right. It’s absurd to ever show people your underwear so please always keep your pants on. Always and forever please.

But the sexuality and intimacy questions keep coming. Because they’re trying to make sense of it. Hell, many adults are still trying to make sense of it.

The other day, the Boy asked, “Why do kids tease and make fun of each other for loving someone? Like Male Friends A, B, and C tease me every day about loving Female Friend D. That we’re in love. But we’re not in love. We’re friends. It’s really annoying and I’ve ignored them, but when they’re always around in school, it’s hard not to listen to it. I try to talk to them about how I don’t like it, but they ignore me and keep teasing me. I try to change the subject, but they keep teasing me. I don’t even know what they’re talking about. Why do they keep doing it?”

Because Sweet Pea, they’re 10 and 11 years old. Ten- and 11-year-olds are generally annoying. But more importantly, they don’t understand what this intimate love is about. Yet they are force-fed these concepts from an early age with hypersexualized societal “norms” now. They are bombarded with false and exaggerated notions of sexuality on billboards, in commercials, on tween cable shows, in song lyrics. Parents talk about how their 6-year-old son is already such a ladies’ man with so many girlfriends in school. Parents talk about how their 5-year-old daughter flirts with classmates.

Our children are grappling with a concept that has been thrust at them, but it’s not developmentally appropriate for their age yet. They don’t know what to do with this sexuality, with this intimate, vulnerable sharing of self, and how both are so intertwined. “What is love?”, they wonder. They know they love their parents. They know they love Minecraft. They know they love mac and cheese. They also know they don’t understand what this other “love” means.

I tell the Boy that kids (and adults) throw things out to the universe to see what sticks. They try things on for size. Does it fit? Does it resonate? Does it make sense? So in their attempts at trying to make sense of this other intimate “love,” they utter it out loud to try to identify and label what they think it means. If they can see it, maybe that will help in understanding it. Words have meaning and the world keeps talking about it, but what is it?

Oh, you spend a lot of time with Female Friend D, and you are both happy to see each other. Might this be the love we don’t understand? Let’s see! If it quacks like a duck, maybe it’s a duck. But see, the Boy and Female Friend D also don’t know what love is. They do know they enjoy reading the same books. They do know they enjoy talking about their pets. They do know they enjoy being silly. Is it love? Perhaps in a few more years it might develop into love. But right now, they’re 10 and 11. They simply enjoy each other’s company.

The Boy understands the latter. He thinks she’s nice and fun and kind. There’s still such an innocence and simplicity in their psyches and world. I tell him he will know what love means when he feels it, and it may be a while. But he’ll know. I tell him he need not try to understand what his friends are talking about or why they’re doing it because there are no good answers he can understand yet. I tell him to let life unfold and he’ll know soon enough. More importantly, I tell him to keep his pants on too because no one needs to see any fancy, or plain cotton, underthings.

Posted in Dating, Parenting, Relationships | Tagged , , , | 9 Comments

My Father’s Daughter

Photo courtesy of pixabay.com

Photo courtesy of pixabay.com

“You’re just like your father,” my mother would always say to me as I was growing up. And it was never meant as a compliment. There was always a tone of disdain and disgust in her voice. There was never any attempt to hide her feelings. She wanted me to know.

To know my skin tone was dark like his, like crass peasants, like low-class laborers; not like her aristocratic family line. To know my hair was wiry and kinky like his, and not like the smooth, shiny hair typical of Asians. To know my nostrils were too big. To know my fingers were too fat and stubby, like worms. To know my temper was like his. To know my beady eyes were like his.

She always hated that he favored me. If he did or not is up for debate. What is clear however, is how she told me every day that she did not accept me for who I was and am. She’ll deny it, she’ll rightly point out she’s never uttered those words. But her negative comparisons between myself and my father sent a clear message.

And I soaked in that loathing; and once inside my head and heart, it transformed into a seething self-loathing. A self-hatred that propelled me, for more years than not, to try to be someone other than me.

I see now she could not reconcile or cope with her anger and resentment towards her husband, my father, so she projected it out at me. She took her burden and placed it on me. And I took it. And it consumed me. So much so that I consumed little else of sustenance. I tried to shrink and make less of me in this world. Maybe if there was less of me, I would be better. Maybe if there was less of me, the self-loathing would feel lighter. I tried to be someone different. Someone not like my father. Someone, anyone other than me.

But always, no matter what, I could not kill the self at my core. I tried, oh I tried. It has taken years of working on myself to finally not only feel comfortable in my own dark skin, but to love this tan skin I’m in. To love who I am–made up of equal parts of my mother, my father, my siblings, my mistakes, my triumphs.

And today, how I view myself has shifted once again. A dear friend finally met my father. She told me it was a delight to meet him, and that I have his laugh. And how he has this way of paying attention to the person who is speaking to him, how there is an active listening component to his interactions, how that reminded her of me.

I teared up. Because this was the first time in 41 years that I have ever heard any positive comparison of myself to my father. And I was so grateful. So grateful to realize that I carry parts of him with me every day. Parts of him that make me special and unique and caring and fun  and kind. To know that one day when he does pass, he will always be here with me, in me. I find comfort in that revelation.

He’s a brilliant, resilient, kind, generous man. He’s accomplished quite a bit in his life. But today, after hearing my friend’s assessment about my father, I’ve never felt prouder than I do today. Proud to be his daughter who is so much like him. I am truly my father’s daughter.

Posted in Parenting, Relationships | Tagged , , , | 9 Comments

10 Life Lessons Learned From Being a Rock Star

Photo courtesy of Pixabay.com

Photo courtesy of Pixabay.com

 

After a lifetime of wanting to play the drums, I started playing less than a year ago. Fourteen weeks ago, I joined a rock band. We had our first gig this past weekend. I had been terrified and nervous and scared the entire time; in other words, a real joy to be around. I am remarkably not musically inclined, can’t keep a beat, and have a wonderful case of stage fright. I pushed through it all, and threw myself into learning the songs as best I could. I have grown so much both as a person, and as a musician. I’ve discovered making music is very much like life.

1. We all mess up, and it’s still awesome. I was terrified of being the drummer in our band. I hadn’t realized the weight of being the person that is responsible for keeping the pace of the song just right. I worked hard on the music for 14 weeks. I also worked hard at being kind and forgiving to myself. The day of our show came, and we played our hearts out. As we walked off stage, every one of us admitted we each made mistakes on stage. Yet we all walked away with an incredible experience. We had such a fun time. We all make mistakes, and it’s still awesome, both on stage and in life.

2. We all mess up, and no one really notices. Or cares. To piggyback on the above lesson, we all make mistakes. We are all a teensy bit and a lotta bit messy. We tend to hyperfocus on our own mistakes. We get self-conscious about our flaws. We beat ourselves up over them. Sometimes it paralyzes us. But see, no one actually really notices your mistakes. Or frankly, even cares about them. People are usually too busy thinking about their own lives and their own mistakes. Very few people in the audience realized we made mistakes. They just had a great time listening to fun music. I’m reminded it’s not always about me. In fact, it rarely is. This realization is very liberating. And humbling.

3. Practice makes better. Two of the songs we learned for our first gig are really hard. They were quite frankly, way above the level I should have been playing at. I was determined however, to be successful. I practiced hours upon hours every week. I can proudly say I can play both proficiently now, and sometimes I can even play them well. But I could not have gotten to this point without the hard work, sweat, and tears that months of practice bring. And I’m only better; I am not perfect, because there is no perfect. I’ve come to learn that the process of practicing anything in life is where the lesson lies. It’s in the work of doing hard things that makes the person better. Which is really the best outcome measure when you think about it.

4. Make it your own, and own it. Our bass player/leader is a fantastic musician with years of experience. One of our guitarists would always ask if she could play certain chords this way or that way. His answer was always the same, “Decide what you’re going to do and make it your own. If anyone questions you about it, tell them it’s your style and you’re sticking to it.” Simply put, do what you’re comfortable with. Do what you’re capable of. Be proud of that. And you don’t need to justify yourself to anyone else.

5. It matters who you take on your journey with you. We were strangers when we first met together as a band. We are all different ages, ethnicities, personalities, life circumstances. Yet we are supportive and kind to the other. We all had a common goal of making music together and having fun. It matters who you surround yourself with. Is your tribe positive and optimistic? Or toxic and pessimistic? Choose kind, compassionate, fun people. Remember also that it’s more enjoyable going through life, and gigs, with a tribe rather than going it alone.

6. We should all work together to make the other sound/look good. It is your responsibility to help a person in need. In the beginning, I freaked out just a smidge when I realized how much responsibility I had as the drummer. I missed the memo that everyone else had to play to my speed. But see, here’s the thing I’ve learned. It’s all our collective responsibility to make the song sound good. If someone’s faltering, the rest of the band needs to rally to make it right. We sound as good as our weakest link. There’s no stopping, there’s no blaming. You play through and figure it out through eye contact, facial expressions, and sometimes wild gestures. If you’re my guitarist, you discreetly mouth “Slow down!”

7. You will fail. I was so nervous before joining the band. I wailed, “I’m not good enough yet! What if I mess up?” I was quickly told it’s not “if,” but in fact, I will. If I show up–on stage or in life–I need to accept that I’ll fail. Don’t stop. The worst thing you can do is stop. Keep playing. Keep going. And it will get better. Life isn’t about winning or losing. It’s about the experience along the way.

8. Do hard things that scare you. Showing up where people see you–in life or on stage–is both hard and scary. Trying new things is hard and scary. Allowing yourself to be vulnerable, to be critiqued or judged, is hard and scary. Do these things anyway. Sure, you have a choice whether or not to join a band. But see, we don’t get a choice to show up to life every day. Every day that you wake up, there are opportunities for people to judge you, to critique you. So your choice then is to either build walls around you to try to minimize these hard moments in life, or you can accept that life is hard and scary, and that you can do hard and scary things. Trust me, the satisfaction at the end is more than worth the fear and pain. The applause doesn’t hurt either.

9. Live in the moment. It flies by. I was told before we hit the stage that time flies by. That it’s a blur. So when I sat down behind the drum kit, I was mindful as I looked around and breathed in the lights and sounds and smells. This was my moment. I was not going to walk away not remembering this. I made every moment count up there. It did fly by, but I know I lived in each of those minutes, and it was glorious. Life speeds by too. Don’t get caught up in a future that may not occur, or stuck in the past that you can’t change. We can’t slow life down, but we can savor every moment of it.

10. Have fun. Above all else, enjoy yourself. Things will happen that we can’t control. Strings on the guitar will break. The sound guy gets drunk. You lose a drum stick. Bad things happen on stage and in life. Have fun anyway. This is the one life you have. Make it a good one before you exit stage left.

THIS is having fun.

THIS is having fun.

Posted in Empowerment, Mindfulness | Tagged , , , , | 6 Comments