Tag Archives: be still
Bearable Lightness of Being
I never quite know who I’m coming home to. There are two human beings in middle school who have the keys to the house and full run of the refrigerator. But I don’t know who I’ll encounter when I … Continue reading
How to Stop Your Own Suffering
When people ask what benefits I derive from my meditation practice, I find myself at a loss for words. Imagine that, me of all people not able to provide a sufficient answer. I know what it feels like, I know … Continue reading
Posted in Empowerment, Meditation, Mindfulness, Relationships
Tagged anxiety, be still, hope, meditation, mindfulness, mindfulness meditation, sadness, suffering
16 Comments
Be Still, Part Deux
We just spent the day hunting for fossils. There are a few beaches along the Chesapeake Bay where fossilized shark teeth are in abundance. Beach + Fossils = Kids in Heaven. The kids were super-excited. I was looking forward to … Continue reading
Posted in Meditation, Mindfulness, religion, spirituality
Tagged be still, Breezy Point Beach, Chesapeake Bay, fossilized shark teeth, fossils, sharks teeth
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Be Still
I haven’t blogged much lately. This is where you tell me “I KNOW! I’ve missed reading you!” That’s OK, I know you feel that way even if you don’t know it yet. I’ve missed you too. And this is where … Continue reading
Posted in Health Issues, Meditation, Mindfulness
Tagged be still, concussion, headache syndrome, mindfulness, post concussion syndrome
4 Comments
Thrive Fully Creative 