Tag Archives: breathe
You’re a Mess. Cheer Up.
My dear friend tells me I’m a mess. Wtf? Granted, this is a friend who I trust like no other. When I fall apart, she is the one who holds space for me to unravel and become a puddle on … Continue reading
Posted in Meditation, Mindfulness, Relationships
Tagged breathe, certainty, fear, mindfulness, uncertainty, vulnerability
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The Monster Within
I try to raise civilized human beings. Really I do. But seems there are days when my kids are sort of mini-monsters, and I’m a not-so-mini-monster. Those days really challenge me. I teach my kids that it’s not acceptable to … Continue reading
Posted in Meditation, Mindfulness, Parenting
Tagged acceptance, breathe, He started it, It's Not Fair, monster, motherfucker
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The Space In Between
I am going through a little something these days. I’m admitting hard truths. I’m learning to sit in the discomfort of that, and the unfamiliar feelings that come with new behaviors and choices. I am having a hard time with … Continue reading
Posted in Meditation, Mindfulness
Tagged breathe, gratitude, meditation, mindfulness, space in between
2 Comments
Thrive Fully Creative 