Tag Archives: fear
How a Meditation Retreat in Costa Rica Changed My Life
I went to Costa Rica to get grounded again, and I came back unemployed. Continue reading
Posted in Empowerment, Meditation, Mindfulness
Tagged adventure, business, career change, central-america, Costa Rica, courage, empowerment, entrepreneur, fear, life lessons, meditation, mindfulness, travel, writing
6 Comments
Full of Fear
I am full of fear. And that’s a good thing. It’s all the rage now to proclaim oneself “fearless.” I understand the sentiment behind that proclamation, but I don’t think it’s the right word. It means “free from fear, … Continue reading
Posted in Meditation, Mindfulness
Tagged brave, bravery, courage, courageous, fear, fearless, scared
3 Comments
You’re a Mess. Cheer Up.
My dear friend tells me I’m a mess. Wtf? Granted, this is a friend who I trust like no other. When I fall apart, she is the one who holds space for me to unravel and become a puddle on … Continue reading
Posted in Meditation, Mindfulness, Relationships
Tagged breathe, certainty, fear, mindfulness, uncertainty, vulnerability
5 Comments