Tag Archives: Thich Nhat Hanh

My Intention

Posted on January 25, 2016 by bonnevivantelife

I lied. Because I’m a bad liar, I’m admitting it. I said I don’t make new year’s resolutions. So I’ll tell you I decided I have an intention for this year. See what I did there? I’m dealing with someone … Continue reading →

Posted in Meditation, Mindfulness, Relationships | Tagged , , , , , , , | 6 Comments

“Smile, breathe and go slowly.” – Thich Nhat Hanh

Posted on May 29, 2013 by bonnevivantelife

One of the things I’ve really benefitted from mindful living is embracing the feelings–the negative ones especially. Inviting them in like an old friend instead of trying to shut the door on them–”Hello, Grief. Glad you stopped by today. Hug?” … Continue reading →

Posted in Meditation, Mindfulness, spirituality | Tagged , , , , | 5 Comments